In the elaborate ballet of biological processes that maintain the body ticking, the function of clock genes is an efficiency important to understanding exactly how our bodies operate optimally. These genes, indispensable to the body clocks that control our 24-hour organic cycles, have an extensive influence on our metabolic rate, influencing every little thing from exactly how we process foods to how we control energy. This fascinating interaction between our genetic makeup and our metabolic procedures clarifies why some people could be evening owls, overflowing with energy when the moon is high, while others are early birds, capturing the worm at dawn. The impact of clock genes goes past simply influencing our sleep-wake cycles